Call Us: 215-892-1230

Is the Fitbit Really All the Rage?


Published January 17, 2018

Fitness trackers and wearable gadgets are all the rage lately—between tracking the number of steps you take to the amount of calories you consume on a given day, consumers can’t get enough of them to help achieve their weight loss goals. But do these trackers really work? Do they actually encourage you to get out and get moving and cut calories? Some experts are speaking up and going against the popular vote, suggesting that fitness trackers may not be as promising for weight loss as we all once thought. A study conducted in 2016 found that fitness trackers, like the ever-popular Fitbit, may be doing you more harm than good and fighting against your motivation instead of fighting for you and your health. Before you spend your hard-earned money on a tracker that promises to help you lose weight, you may want to consider the alternatives. Read more…

See all testimonials →

What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • “I am enjoying the comments I have received from various people saying, "You look good!" or "You look better than when I saw you years ago!" or "Wow!  Do you workout a lot?"  So nice." -Eric A. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See…Read More
  • "It has been one month since my pellet was inserted and I started taking hormones and supplements. I feel so much better already!!! Many thanks!!!" -D.M. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More
  • "Staff is so friendly,upbeat,very knowledgeable ,helpful Dr Varano couldn't have a better staff. Dr Varano is great,he has helped me in so many ways with menopause,wt loss program now a vampire face lift. The office has so much to offer I don't mind traveling 3 an half hrs to get their,I feel great an back to my old but better…Read More
  • I feel amazing and owe my life to Dr. Varano. Just an incredible feeling! I have no more stomach issues, no joint pain. My friends even noticed when we were out how happy and youthful I seemed! I cannot begin to thank him for such a transformation!"- Judith B. *Results not typical. Always seek the advice of your physician or…Read More
  • My face looks incredible after the vampire facial!!! Thank you so much. I can't wait to tell everyone about it. My husband even noticed this morning.” - Jill P. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More

Blog


August 16, 2018

This Summer, Take a Hike!

If you’re in need of a fun activity to do with your family this summer, and you’re also looking for ways to keep up your fitness level, don’t underestimate the […]

Read More

Contact Us


Parent Theme Menu