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Nutrition & Weight Loss


The Importance of Balanced Nutrition

NutritionBalanced nutrition is the cornerstone of healthy body, but it isn’t always easy to know what to eat, when to eat, or just how to eat. This confusion has left millions of Americans struggling with their weight, nutritional deficiencies, toxicity, inflammation, and food sensitivities.

At YoungerMeMD, Dr. Varano and his team specialize in unraveling the mysteries of healthy, balanced eating. Losing weight or simply regaining control of your health with a balanced diet is simple with expert help. Dr. Varano will work with you to develop a nutritional plan that matches your lifestyle while achieving results and optimal health.

Identifying Food Allergies and Sensitivities

Dr. Varano can help you pinpoint foods that may be causing you to feel sluggish, gain weight, or are dragging down your metabolism through advanced Mediator Release Testing (MRT). MRT® is a functional measurement of diet-induced sensitivity pathways. MRT® simplifies a highly complex reaction and translates that into the most usable clinical information you can get— quantifying the inflammatory response to foods and food-chemicals.

Detoxification

Whether you want to drop unwanted pounds or maximize performance—detoxification is the first step in any comprehensive nutrition plan. Daily, you are exposed to toxic chemicals from air pollution and secondhand smoke to harmful molecules in your household products and plastic water bottles—more than 4 billion pounds of toxic chemicals are released into the environment every year. These toxic chemicals can accumulate in your body and keep you feeling less than perfect, not to mention contribute to hormone imbalances and raise your risk of disease.

Physician-Supervised Paleo Diet

If you’re looking to lose weight and stay fit, you will find that this lifestyle plan is one of the healthiest ways you can eat because it helps you achieve a lean, strong body and improve energy. Avoiding the typical Western diet, which is full of refined foods loaded with harmful ingredients, will also reduce risk of diseases such as obesity, cancer, diabetes, heart disease, and Alzheimer’s disease.

 

If you are ready to transform your life with expert care from a highly trained physician who specializes in integrative medicine and nutritional expertise, contact Dr. Varano today. At YoungerMeMD in Philadelphia, Dr. Varano and his team can help you lose weight, maximize performance, or simply feel your very best. Dr. Varano is among the top physicians in Philadelphia specially certified to help you achieve your health goals, including addressing nutritional deficiencies and weight loss concerns. Get started on a customized treatment plan designed to fit your lifestyle and ensure you maximize your wellbeing. Begin your journey now, contact YoungerMeMD to schedule your first appointment.

 

 

 

*The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. By using our site you agree to our terms. See our Full Disclaimer.

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • “I am enjoying the comments I have received from various people saying, "You look good!" or "You look better than when I saw you years ago!" or "Wow!  Do you workout a lot?"  So nice." -Eric A. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See…Read More
  • "It has been one month since my pellet was inserted and I started taking hormones and supplements. I feel so much better already!!! Many thanks!!!" -D.M. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More
  • "Staff is so friendly,upbeat,very knowledgeable ,helpful Dr Varano couldn't have a better staff. Dr Varano is great,he has helped me in so many ways with menopause,wt loss program now a vampire face lift. The office has so much to offer I don't mind traveling 3 an half hrs to get their,I feel great an back to my old but better…Read More
  • I feel amazing and owe my life to Dr. Varano. Just an incredible feeling! I have no more stomach issues, no joint pain. My friends even noticed when we were out how happy and youthful I seemed! I cannot begin to thank him for such a transformation!"- Judith B. *Results not typical. Always seek the advice of your physician or…Read More
  • My face looks incredible after the vampire facial!!! Thank you so much. I can't wait to tell everyone about it. My husband even noticed this morning.” - Jill P. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More

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