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Summer Fun, Getting Physical


Published August 26, 2018

The number one excuse for women who don’t work out is time. As in, they don’t have enough of it. The truth is, most women these days are busy women. Very few have nothing better to do than just hit the gym for hours on end. Women are busy working, taking care of the kids, running households, and generally multitasking. But this last skill is invaluable for squeezing essential physical activity into your day. By planning your day and considering your available resources, you can find minutes and blocks of time to fit in some physical activity. This can be especially true during the summer, when you find yourself off your usual schedule and distracted by good weather, kids out of school, and the promise of getaways. Nonetheless, there is always time to get fit—all it takes is a little bit of creativity. Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • “I am enjoying the comments I have received from various people saying, "You look good!" or "You look better than when I saw you years ago!" or "Wow!  Do you workout a lot?"  So nice." -Eric A. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See…Read More
  • "It has been one month since my pellet was inserted and I started taking hormones and supplements. I feel so much better already!!! Many thanks!!!" -D.M. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More
  • "Staff is so friendly,upbeat,very knowledgeable ,helpful Dr Varano couldn't have a better staff. Dr Varano is great,he has helped me in so many ways with menopause,wt loss program now a vampire face lift. The office has so much to offer I don't mind traveling 3 an half hrs to get their,I feel great an back to my old but better…Read More
  • I feel amazing and owe my life to Dr. Varano. Just an incredible feeling! I have no more stomach issues, no joint pain. My friends even noticed when we were out how happy and youthful I seemed! I cannot begin to thank him for such a transformation!"- Judith B. *Results not typical. Always seek the advice of your physician or…Read More
  • My face looks incredible after the vampire facial!!! Thank you so much. I can't wait to tell everyone about it. My husband even noticed this morning.” - Jill P. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More

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New Reasons to Skip the Decaf

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