Call Us: 215-892-1230

This Summer, Take a Hike!


Published August 16, 2018

If you’re in need of a fun activity to do with your family this summer, and you’re also looking for ways to keep up your fitness level, don’t underestimate the power of a good hike. Not just relaxing, a hike can help the average person burn up to 440 calories per hour! Hiking isn’t just a great way to explore new places in the fresh air, but it also helps burn calories, keeps your body healthy, and is a great way to bond with your family by enjoying an adventure. Local, state, and national parks are a low-cost way to stay fit as a family, offering an easily accessible way to enjoy a great experience together. It can be hard to find the time to keep up with your health during the summer while you try to create quality time with your kids, but activities like this and more can keep you from having to compromise. Read more…

See all testimonials →

What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • “I am enjoying the comments I have received from various people saying, "You look good!" or "You look better than when I saw you years ago!" or "Wow!  Do you workout a lot?"  So nice." -Eric A. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See…Read More
  • "It has been one month since my pellet was inserted and I started taking hormones and supplements. I feel so much better already!!! Many thanks!!!" -D.M. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More
  • "Staff is so friendly,upbeat,very knowledgeable ,helpful Dr Varano couldn't have a better staff. Dr Varano is great,he has helped me in so many ways with menopause,wt loss program now a vampire face lift. The office has so much to offer I don't mind traveling 3 an half hrs to get their,I feel great an back to my old but better…Read More
  • I feel amazing and owe my life to Dr. Varano. Just an incredible feeling! I have no more stomach issues, no joint pain. My friends even noticed when we were out how happy and youthful I seemed! I cannot begin to thank him for such a transformation!"- Judith B. *Results not typical. Always seek the advice of your physician or…Read More
  • My face looks incredible after the vampire facial!!! Thank you so much. I can't wait to tell everyone about it. My husband even noticed this morning.” - Jill P. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More

Blog


September 14, 2018

New Reasons to Skip the Decaf

Is the first thing you reach for in the morning a cup of coffee? You’re not alone if you need a jolt of caffeine to jump start your day. Over […]

Read More

Contact Us


Parent Theme Menu